Guggul
Latin name: Commiphora mukul
Other names: Gugulipid, Gum Guggulu
A Remedy For
Guggul is taken to lower cholesterol levels and prevent hardening
of the arteries. Several studies support its effectiveness, but
conclusive proof has yet to appear.
What It Is; Why It Works
Guggul is a resin produced by the stem of the Commiphora mukul
tree, a small, thorny plant that grows throughout India.
Chemicals in the resin called guggulsterones are responsible for
its favorable effect on cholesterol and triglycerides. They not
only lower levels of LDL and VLDL--the "bad"
cholesterols--but raise levels of the "good"
cholesterol HDL. They also appear to reduce the stickiness of
platelets in the blood, thus lowering the risk of dangerous clots.
Avoid If...
If you have liver disease, inflammatory bowel disease, or
diarrhea, check with your doctor before using this medication.
Special Cautions
The unpurified resin can cause diarrhea, abdominal pain, loss of
appetite, and skin rash. However, the purified extracts in use
today are unlikely to cause anything more than mild abdominal
discomfort.
Remember that it's important to have regular check-ups if you
suffer from high cholesterol.
Possible Drug Interactions
There are no known drug interactions.
Special Information If You Are
Pregnant or Breastfeeding
No harmful effects are known.
How to Prepare
The powdered resin is available in capsule form.
Typical Dosage
Dosage is based on guggulsterone content. A common recommendation
is 25 milligrams of guggulsterones 3 times a day.
Because strengths of commercial preparations may vary, follow
the manufacturer's labeling whenever available.
Overdosage
No information is available.